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Tag Archives: stress

100 ways to reduce stress

100 ways to reduce stress

100 ways to reduce stress 1. Find the silence occasionally. Turn off the TV, your cell phone, computer, information overload, because these things can cause stress. Appreciate the silence can help you feel more relaxed and calm.

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10 Rules to protect your skin every day-Skincaretips

10 Rules to protect your skin every day | Skincaretips

10 Rules to protect your skin every day-Skincaretips RULE 1 : Each type of skin care To care for your skin considering its nature, be sure to first select the right products for your skin type. Dry skin has different needs of oily skin.

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What is the relationship between stress, metabolism and weight gain?

metabolism and weight gain

Do you think that the intense stress drives you to burn more calories when you are calm and relaxed? You might be wrong. In some cases, it is due to other factors. According to a recent study, women in a stressful situation could make your metabolism slower and could cause …

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Tips for better health

Tips for better health

As a caregiver, it can sometimes be difficult to deal with yourself. It is important that you can find a healthy balance between your needs and those of the person in your care. Below 10 suggestions to help you get started.

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