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Tag Archives: nuts

Nutritive facts of chocolate | Nutrition tips

Nutritive facts of chocolate

Chocolate is a food and a treat. In addition to delighting your taste, it brings plenty of nutrients, antioxidants and amines that improves our mood.

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FOOD FOR VISTA

FOOD FOR VISTA

There is growing evidence that antioxidants help prevent or delay the onset of the two main types of blindness in old age. Cataracts and macular degeneration in the European Union, nearly 800 people per 100,000 have problems view.

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NUTRIENT HAIR

NUTRIENT HAIR

If you are not particularly fish lover, you can take a supplement of “oil flax seed” (flax seed oil) or ground flax seeds and add both 2 tablespoons per day for drinks, salads and other dishes Vitamins L-cysteine, PARA, biotin and luminosity and the minerals iron and zinc, needed for …

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