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Daily Archives: November 2, 2014

Where to Find Free WiFi on your travels

Where to Find Free WiFi on your travels

Enable international data rates may cause us great financial trouble, you never know what you’re spending and expose yourself to astronomical bills. For these situations, and when we reach the limit of our fee or want to download large files, I discovered the best ways to find free WiFi.

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Changing the profile picture of your friends in WhatsApp

profile picture of your friends in WhatsApp

If you want to change the profile picture WhatsApp some friend of yours to spend a little joke, you just need to keep reading. The face that he should be people be priceless. It’s actually super easy to do. When you open the profile picture of any of your friends, …

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Android for Beginners – What is it and what types of connectivity are there?

------------------------------------ Android for Beginners - What is it and what types of connectivity are there?

When we read the technical specifications of a smartphone that we have or that we are buying, we always see a section called Connectivity. In it we see strange things sometimes WiFi, Bluetooth, and many numbers that is difficult to understand. In today’s article of Android for Beginners , I …

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Tutorial – How to Install WhatsApp for PC

Tutorial - How to Install WhatsApp for PC

WhatsApp is the instant messaging application for excellence with the highest number of users. It is very difficult to compete with WhatsApp and that there are still several features and characteristic of lacking. For example, it can be used by our computer, which do allow us to other chat applications. …

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How to fat legs quickly

How to fat legs quickly

What exercise do to fatten legs Those with poor muscle development in thighs and buttocks, may gain or legs quickly develop through basic exercises in which various muscle groups are stimulated simultaneously. It is useful to fatten the legs faster , accompany strength training with a diet rich in protein …

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How to increase muscle recovery

increase muscle recovery

Tips to increase post exercise recovery After performing a physical activity, especially if it is intense, muscle recovery and how to increase it become important and essential to enjoy all the benefits that exercise gives you.

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Strength and physical capacity for adults

Strength and physical capacity for adults

Fitness in adults and elderly The elderly and has made no exercise is not an impediment to further develop and increase the strength and physical ability in adults in midlife, says Dr. Angela Smith, past president of the American College of Sports Medicine.

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How to make a bodybuilding routine

How to make a bodybuilding routine

Tips for designing a table to tone Each exercise has a specific feature that will cause different adaptations in the body. For instance, bodybuilding routines, tone and increase overall strength, in that sense it is important to know how to make and design the activity with the right intensity.

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